Wholefood Bars
£24 per box | £2 per bar
12 bars per pack
This is effortless low-carb food on the go. Wholefood ingredients, no artificial sweeteners, no gums, no polyols and recyclable paper packaging. Helping busy people stick to their low carb goals with authentic keto macros and natural whole food ingredients.
- 100% natural ingredients
- Low-carb
- Zero added sugar
- Grain & gluten free
- Vegan friendly
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These Keto bars are a lifesaver at times trying to find a gluten free option is difficult. Highly recommend!
These bars. The best thing ever! I'm 70 years old, eating two a day, I can't ever remember feeling so energised.
Very different from anything I've tried but really tasty and filling.
The quality is excellent - they are very clean regarding ingredients.
These bars are great for in between meals and it keeps carbs low.
Fantastic, great product, love the bars!
Love the flavours, the bars are so convenient.
Pleased with the products, bought the snack bars to help on the move!
I like them, they are going to be useful when out and about to save buying chocolate!
Emergency low carb food on the go
- For a ketogenic diet
- Whole food ingredients
- High fat, Low carb. No Nonsense
Clean keto. No nonsense.
Our wholefood bars are free from sweetener & inulin, with nothing artificial. Just low carb, high fat, wholefood bars made with natural ingredients.
Low Carb
High Fat
Gluten Free
Paper Packaging
Stick to your low carb goals
Effortless low carb food on the go!
Meet your Wholefood Bars
Almonds, cocoa butter, pumpkin seeds, sunflower kernels, coconut, hazelnuts, macadamia nuts, walnuts and pistachio nuts.
Plus…
✓ KetoTHIS Chocolate: Cocoa & freeze-dried orange
✓ KetoTHIS Coconut: Coconut & natural flavouring
✓ KetoTHIS Mixed Berry: Freeze-dried raspberries & strawberries
Absolutely no added sugar, artificial sweeteners or flavourings, fillers or food additives.
Other keto bars are simply sweetened confectionary for snacking made from ultra-processed ingredients and sweeteners. Whilst the macros may be ‘keto’ on paper, in reality, they will set off cravings for more sweet foods and make it difficult to stay on track.
Hardcore keto folk carry around tins of tuna, hard-boiled eggs, sliced meat and cheese in case of emergencies, but that’s a pain and can get expensive pretty quickly if you haven’t planned ahead and find yourself in the ‘deli-counter’ of your local M&S Food Hall (we’ve all done it)!
That’s why we made KetoTHIS meal bars. They’re made with real, minimally-processed ingredients for all the convenience, but none of the fakeness. No sweeteners, no gums, no ‘chicory root extract’ aka inulin, no oligofructose or other crappy food additives containing ‘oses’, ‘ides’ or ‘oligos’, no polyols, no seed oils and no powders of any kind.
KetoTHIS meal bars are not sweet. They have a subtle whole food flavour and a crumbly texture from the nuts and seeds.
The flavours only come after the cocoa-butter (that’s white chocolate without the sugar to you and me) melts in your mouth. It’s a bit like the delayed flavour you get when eating 70% dark chocolate.
✓ KetoTHIS Chocolate = dark chocolate with a satisfying bitter edge
✓ KetoTHIS Coconut = a softer texture and comfortingly coconutty
✓ KetoThis Mixed Berry = a hint of zing from real freeze-dried berries
KetoTHIS meal bars are different and not a direct replacement for Purition.
Try a Purition shake for your first meal of the day, plus a KetoTHIS meal bar for lunch and a home-cooked low-carb evening meal.
Hunger pangs? Try half a KetoTHIS meal bar to curb your appetite.
Travelling without Purition and your blender? Try KetoTHIS instead, but only when Purition isn’t available, as our bars do not offer the same range of nutrients that Purition has.
Yes! A whole bar provides just under 300kcal and the whole food ingredients used are nutrient-dense and take longer to digest.
The fats in KetoTHIS bars have been shown to influence satiety and appear to regulate appetite, which can, in turn, lead to increased satiety and reduced hunger.
You don’t need to be keto or low-carb, but our bars have been specifically designed to complement and make a low-carb diet/lifestyle easier.
Please be aware that these meal bars are high in fat and are therefore extremely energy-dense and satisfying for their size. They’re not a replacement for confectionary.
All the meal bars are gluten-free, peanut-free and soy-free and 100% plant-based.
Ingredients:
ALMONDS, Cocoa Butter, Pumpkin Seeds, Sunflower Kernels, Coconut, HAZELNUTS, MACADAMIA NUTS, Cocoa (4%), Freeze Dried Orange, WALNUTS, PISTACHIO NUTS. Allergy Advice: For allergens, see ingredients in BOLD
Nutrients | Per 40g Serving | % DV |
---|---|---|
Energy | 1221 KJ | % |
Calories | 294 kcal | % |
Total Fat | 28 g | % |
Saturated Fat | 9.4 g | % |
Monounsaturated Fat | 12.4 g | ^^ |
Polyunsaturated Fat | 4.6 g | ^^ |
Total Carbohydrate | 5.1 g | % |
Sugar | 2.1 g | ^^ |
Fibre | 3 g | % |
Protein | 6.7 g | % |
Salt | 0 g | % |
Cholesterol | 0 mg | % |
Vitamins & Minerals | Per 100g | % DV |
---|---|---|
Thiamin B1 | 0.4 mg | 36% |
Riboflavin B2 | 0.3 mg | 21% |
Niacin B3 | 3.1 mg | 19% |
Pantothenic Acid B5 | 0.5 mg | 8% |
Vitamin B6 | 0.3 mg | 21% |
Food Folate B9 | 46.8 µg | 23% |
Vitamin E | 12.9 mg | 108% |
Vitamin D | 0.0 µg | 0% |
Vitamin A | 25.0 µg | 3% |
Vitamin C | 10.0 mg | 13% |
Iodine | 1.7 µg | 0% |
Chloride | 2.0 mg | 0% |
Calcium | 107.0 mg | 13% |
Copper | 0.9 mg | 90% |
Iron | 4.8 mg | 34% |
Magnesium | 219.6 mg | 59% |
Manganese | 2.0 mg | 100% |
Phosphorus | 388.0 mg | 55% |
Potassium | 536.0 mg | 27% |
Selenium | 2.4 µg | 4% |
Zinc | 2.6 mg | 26% |
Vitamin B12 | 0.0 µg | 0% |
Biotin | 7.4 µg | 15% |
Vitamin K | 0.9 µg | 0% |
Ingredients:
Coconut (20%), Cocoa Butter, ALMONDS, Pumpkin Seeds, Sunflower Kernels, MACADAMIA NUTS, WALNUTS, PISTACHIO NUTS, HAZELNUTS, Natural flavouring. Allergy Advice: For allergens, see ingredients in BOLD.
Nutrients | Per 40g Serving | % DV |
---|---|---|
Energy | 1248 KJ | % |
Calories | 302 kcal | % |
Total Fat | 30 g | % |
Saturated Fat | 12.6 g | % |
Monounsaturated Fat | 10.5 g | ^^ |
Polyunsaturated Fat | 4.7 g | ^^ |
Total Carbohydrate | 3.7 g | % |
Sugar | 1.4 g | ^^ |
Fibre | 5.2 g | % |
Protein | 6.3 g | % |
Salt | 0 g | % |
Cholesterol | 0 mg | % |
Vitamins & Minerals | Per 100g | % DV |
---|---|---|
Thiamin B1 | 0.4 mg | 36% |
Riboflavin B2 | 0.2 mg | 14% |
Niacin B3 | 2.8 mg | 18% |
Pantothenic Acid B5 | 0.4 mg | 7% |
Vitamin B6 | 0.3 mg | 21% |
Food Folate B9 | 49.8 µg | 25% |
Vitamin E | 10.8 mg | 90% |
Vitamin D | 0.0 µg | 0% |
Vitamin A | 18.0 µg | 2% |
Vitamin C | 0.6 mg | 1% |
Iodine | 0.3 µg | 0% |
Chloride | 0.6 mg | 0% |
Calcium | 82.0 mg | 10% |
Copper | 0.8 mg | 80% |
Iron | 3.1 mg | 22% |
Magnesium | 203.4 mg | 54% |
Manganese | 1.7 mg | 85% |
Phosphorus | 381.0 mg | 54% |
Potassium | 400.0 mg | 20% |
Selenium | 2.4 µg | 4% |
Zinc | 2.5 mg | 25% |
Vitamin B12 | 0.0 µg | 0% |
Biotin | 1.2 µg | 2% |
Vitamin K | 1.0 µg | 0% |
Ingredients:
ALMONDS, Cocoa Butter, Pumpkin Seeds, Sunflower Kernels, Coconut, MACADAMIA NUTS, Freeze Dried Raspberries (4%), Freeze Dried Strawberries (4%), WALNUTS, PISTACHIO NUTS, HAZELNUTS. Allergy Advice: For allergens, see ingredients in BOLD.
Nutrients | Per 40g Serving | % DV |
---|---|---|
Energy | 1171 KJ | % |
Calories | 287 kcal | % |
Total Fat | 27 g | % |
Saturated Fat | 9.8 g | % |
Monounsaturated Fat | 11.5 g | ^^ |
Polyunsaturated Fat | 4.6 g | ^^ |
Total Carbohydrate | 5.4 g | % |
Sugar | 2.1 g | ^^ |
Fibre | 2.6 g | % |
Protein | 6.3 g | % |
Salt | 0 g | % |
Cholesterol | 0 mg | % |
Vitamins & Minerals | Per 100g | % DV |
---|---|---|
Thiamin B1 | 0.4 mg | 36% |
Riboflavin B2 | 0.3 mg | 21% |
Niacin B3 | 3.2 mg | 20% |
Pantothenic Acid B5 | 0.6 mg | 10% |
Vitamin B6 | 0.3 mg | 21% |
Food Folate B9 | 48.5 µg | 24% |
Vitamin E | 12.9 mg | 108% |
Vitamin D | 0.0 µg | 0% |
Vitamin A | 16.0 µg | 2% |
Vitamin C | 39.8 mg | 50% |
Iodine | 5.3 µg | 0% |
Chloride | 10.6 mg | 1% |
Calcium | 104.0 mg | 13% |
Copper | 0.8 mg | 80% |
Iron | 3.3 mg | 24% |
Magnesium | 210.3 mg | 56% |
Manganese | 1.9 mg | 95% |
Phosphorus | 395.0 mg | 56% |
Potassium | 519.0 mg | 26% |
Selenium | 2.4 µg | 4% |
Zinc | 2.6 mg | 26% |
Vitamin B12 | 0.0 µg | 0% |
Biotin | 1.2 µg | 2% |
Vitamin K | 1.0 µg | 0% |
The natural ingredients
All ingredients are sourced 100% responsibly.
Almonds
Pumpkin Seeds
Sunflower Kernels
Coconut
Macadamia Nuts
Walnuts
Pistachios
Hazelnuts
Cocoa Butter
Cocoa Powder
Freeze Dried Strawberry
Freeze Dried Raspberry